Weigh In record (no journal entry) for 17 March 2020
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86.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 74.75g | Prot: 72.48g | Carbs: 51.92g.
Breakfast: Leite (Leite Integral). Lunch: Ragazzo Pepino Japonês, Ovo Frito, Sobrecoxa de Frango. Dinner: Banana Prata, Leite (Leite Integral). more...
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Losing 0.3 kg a Week
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pati_jacob's Weight History
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