Weigh In record (no journal entry) for 17 March 2020
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62.9 kg
Lost so far: 28.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 61.07g | Prot: 53.28g | Carbs: 231.88g.
Breakfast: Lidl Pur Jus de Pomme, Chausson aux Pommes. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Envia Fromage Blanc 3,3%, Baguette, Marque Repère Petits Pois Carottes, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Poires, Président Rouy, Auchan Crêpe Jambon Fromage. Snacks/Other: Pitch Brioche Chocolat, Bridélice Chantilly, Nesquik Chocolat Chaud, Cookies aux Pépites de Chocolat (Mous). more...
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Losing 0.4 kg a Week
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meloudu91's Weight History
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