Weigh In record (no journal entry) for 17 March 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 29.28g | Prot: 90.62g | Carbs: 246.65g.
Breakfast: Hero Marmellata Light Albicocche, Despar Albume d'uovo Pastorizzato, Farina d'avena. Lunch: Farchioni Olio Extra Vergine di Oliva, Esselunga Insalata Belga, Fesa di Tacchino, Garofalo Cous Cous. Dinner: Farchioni Olio Extra Vergine di Oliva, Cavolo Cappuccio, Uovo, Patata Bollita. Snacks/Other: Mandorle, Vital Gallette di Mais e Quinoa, Chiquita Banana. more...
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steady weight
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fit.sabri's Weight History
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