Weigh In record (no journal entry) for 17 March 2020
|
70.2 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
235 kcal
|
Fat: 13.22g | Prot: 9.70g | Carbs: 19.56g.
Breakfast: Хохланд Сыр Плавленный с Грибами, Белый Город Молоко 2,5%, Оренбургский Хлебокомбинат Хлеб Пшеничный с Отрубями. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мама Тимофея's Weight History
|