Weigh In record (no journal entry) for 16 March 2020
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43.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 2.73g | Prot: 10.33g | Carbs: 88.76g.
Breakfast: Nescafé Decaf sin Cafeína. Lunch: Tortillas de Maíz, Clara de Huevo, Tortillas de Maíz. Dinner: Tortilla de Maíz. Snacks/Other: Manzana Golden, Manzana Golden. more...
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Losing 0.9 kg a Week
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shadymabud's Weight History
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