foxlion's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

83 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 16 March 2020:

914 kcal

Fat: 21.89g | Prot: 56.08g | Carbs: 122.44g. Breakfast: Cafezinho, Danone Iogurte de Morango, Nescau Nescau Prontinho. Lunch: Cenouras, Siamar Farofa Caseira Crocante, Arroz Branco (Cozido), Filé de Frango Grelhado, Alface, Ovo Cozido. more...

2265 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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foxlion's Weight History

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foxlion's Journal, 16 Mar 20

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foxlion's Weight History