Weigh In record (no journal entry) for 16 March 2020
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.96g | Prot: 60.06g | Carbs: 161.77g.
Breakfast: Ecco Cebada Tostada, Lider Queso Laminado Mantecoso, Jamón de Pavo, Palta Hass, Castaño Pan Integral Linaza Chia. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Budín de Zapallo Italiano. Dinner: Vivo Jugo, Lider Queso Laminado Mantecoso, Castaño Pan Integral Linaza Chia. Snacks/Other: Nestlé Manjar, Ideal Rapiditas, Nestlé Fitness Original sin Azúcar Añadida, Plátano, Soprole Yoghurt de Frambuesa, Sabu Semilla de Chia. more...
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Gaining 0.0 kg a Week
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MerySantucho's Weight History
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