Weigh In record (no journal entry) for 16 March 2020
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86.7 kg
Lost so far: 6.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 30.71g | Prot: 37.72g | Carbs: 88.50g.
Breakfast: Lindenhof Gouda, Ja! Fleischwurst, REWE Bäcker Brötchen, Smorbotte Gesalzene Butter. Dinner: Alpro Soja Dessert - Schokolade Mildfein, Vitakrone Weißkrautsalat, Putenfleisch, Cocktailsoße. Snacks/Other: Douceur Schoko-Eier. more...
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2695 kcal
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Exercise:
Driving - 40 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Minion1990's Weight History
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