Weigh In record (no journal entry) for 16 March 2020
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 27.99g | Prot: 33.67g | Carbs: 47.51g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Курица в Сметане. Lunch: Окрошка. more...
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Losing 0.7 kg a Week
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lizashokurowa's Weight History
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