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19,8%
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96.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 119.93g | Prot: 116.94g | Carbs: 248.37g.
Breakfast: Quaker Flocons d'avoine (40g), Clémentines, Marque Repère Forme Flakes Nature, Bio Village Lait Demi Écrémé. Lunch: McDonald's Hamburger, McDonald's Double Cheeseburger. Dinner: Pain Complet, Soignon Le Chevre, Salade Verte, Choux Blanc, Chou Rouge, Huile d'Olive. Snacks/Other: Snickers Mini Snickers, Tartare Marque Ail et Fines Herbes, Pain Complet. more...
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Gaining 4.2 kg a Week
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