gestant_gloria's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

85.9 kg Lost so far: 6.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1504 kcal

Fat: 95.39g | Prot: 68.33g | Carbs: 102.60g. Breakfast: Очищенные Семена Подсолнечника, Финик. Lunch: Яйцо. Snacks/Other: Roshen Шоколадный Батон с Помадно-Шоколадной Начинкой, Roshen Конфеты Candy Nut, Белевские Сладости Зефир. more...

3232 kcal

Exercise: Teaching - 4 hours, Sleeping - 7 hours and 59 minutes, Walking (moderate) - 5/kph - 2 hours and 1 minute, Sitting - 10 hours. more...

Gaining 2.1 kg a Week

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gestant_gloria's Journal, 16 Mar 20

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