Weigh In record (no journal entry) for 16 March 2020
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 131.71g | Prot: 80.60g | Carbs: 36.35g.
Breakfast: 닥터밀로 방탄스무디 딥카카오. Lunch: 닥터밀로 방탄스무디 리얼단호박. Dinner: 닥터밀로 밀로 1끼 식단. Snacks/Other: 닥터밀로 타로당근. more...
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Losing 4.2 kg a Week
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처절한 다이어터's Weight History
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