Weigh In record (no journal entry) for 15 March 2020
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57.2 kg
Lost so far: 23.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.94g | Prot: 97.46g | Carbs: 99.09g.
Breakfast: Vega Sport Performance Protein Vanilla, Champiñones, Sara Lee Delightful, Plátano, Avena, Okko Linaza Semilla Entera, Navitas Naturals Organic Raw Cacao Powder, Organic India Moringa, HEB Leche de Almendras Vainilla sin Endulzar, Aguacate, Chia, Sprouted Almonds Sprouted Almond Butter, Fresas. Lunch: Espinacas, Pechuga de Pollo a la Plancha, Libanius Jocoque Seco Natural, Aguacate, Herdez Salsa de Guacamole, Zucchini. Snacks/Other: Nueces, Danone Vitalinea Estilo Griego Natural , Fresas, Slim Pop Palomitas Sal de Mar, HEB Blueberries, Fresas, Sprouted Almonds Sprouted Almond Butter, Okko Rice Cakes con Quinoa, Sprouts Farmers Market Vegan Protein, HEB Leche de Almendras Vainilla sin Endulzar. more...
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Losing 1.0 kg a Week
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