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Gisteravond me weer niet in kunnen houden.
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65.3 kg
Lost so far: 47.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3081 kcal
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Fat: 173.02g | Prot: 118.73g | Carbs: 260.42g.
Lunch: Oké Kaas Jong Belegen 48+, AH Truffelmayonaise, Plus Rucola Melange, Del Monte Ananasschijven, Hardgekookt Ei, Desembrood, Zuurdesem Brood, Home Made Hazelnoot Schuimgebak. Dinner: AH Kokos Snippers, Dorset Cereals Berry Granola, Aardbeien, AH Blauwe Bessen, AH 100% Pindakaas Naturel, Alpro Unroasted Almond Unsweetened, Banaan, Raw Organic Food Acai Poeder, Banaan, Aardbeien, AH Blauwe Bessen, Take One Lijnzaad Gebroken, AH 100% Pindakaas Naturel, Alpro Unroasted Almond Unsweetened, Raw Organic Food Acai Poeder, Banaan, Cheesecake Mango, Heinz Seriously Good Mayonaise, AH Slamelange Rode Biet, Boon Chili Burger, AH Geraspte Mozzarella 40+, Orangefit Fit Green Protein Mango/Perzik, Ei. more...
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1985 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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bontehond88's Weight History
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