Weigh In record (no journal entry) for 14 March 2020
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91.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 69.53g | Prot: 62.15g | Carbs: 230.56g.
Breakfast: Maitokahvi, Keski Vaniljarinkeli. Lunch: Kaalilaatikko. Snacks/Other: Ben & Jerry's Topped Salted Caramel Brownie, Maitokahvi, HK Kalkkunaleike, Milbona Toast Sulatejuusto, Karjalanpiirakka, HK Kalkkunaleike, Omenat, Klementiinit, Maitokahvi, Friggs Riisikakku Chiansiemenet & Merisuola, Tee (Haudutettu), Keski Vaniljarinkeli, Maitokahvi. more...
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Losing 0.5 kg a Week
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PappaKronk's Weight History
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