Weigh In record (no journal entry) for 14 March 2020
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50 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.45g | Prot: 58.65g | Carbs: 79.42g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Творожная Запеканка. Dinner: Своя Компания Ролл с Угрем и Кунжутом, Гиппо Салат Цезарь. Snacks/Other: Гиппо Салат Цезарь . more...
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Losing 1.4 kg a Week
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rachock25's Weight History
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