est888's Journal, 14 Mar 20

哎呀呀~家庭聚餐😂😂😂

65 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1083 kcal

Fat: 32.44g | Prot: 36.57g | Carbs: 165.03g. Breakfast: 蘿蔔糕, 早安美芝城原味蛋餅. Lunch: 蘇打餅乾. Dinner: 馬玉山葡萄糖胺營養全穀堅果奶, 馬可先生黃金脆皮雜糧麵包. more...

1778 kcal

Exercise: Massage - 2 hours, Google Fit - 22 hours. more...

Gaining 1.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

est888's Weight History