Weigh In record (no journal entry) for 14 March 2020
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 130.01g | Prot: 80.60g | Carbs: 23.25g.
Breakfast: 닥터밀로 방탄스무디 말차그린. Lunch: 닥터밀로 방탄스무디 딥카카오. Dinner: 닥터밀로 밀로 1끼 식단, 닥터밀로 베리망고. more...
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Gaining 2.1 kg a Week
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처절한 다이어터's Weight History
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