fistashka2014r's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
65 kg Lost so far: 10 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1015 kcal Fat: 38.13g | Prot: 45.37g | Carbs: 122.95g.   Breakfast:  Печенье, Селянське Молоко 6%, Кофе с Сахаром. Lunch:  Куриные Котлеты на Пару. more...
1615 kcal Exercise: Google Fit - 24 hours. more...
Losing 7 kg a Week



     
 

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fistashka2014r's Weight History


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