Weigh In record (no journal entry) for 13 March 2020
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50.2 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 18.51g | Prot: 45.05g | Carbs: 76.21g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Макароны с Курицей. Dinner: Творожная Запеканка. Snacks/Other: Каждый День Йогурт с Ароматом Клубники, Творожная Запеканка. more...
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Gaining 1.4 kg a Week
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rachock25's Weight History
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