Weigh In record (no journal entry) for 14 April 2013
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88.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2776 kcal
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Fat: 100.50g | Prot: 114.71g | Carbs: 343.03g.
Breakfast: marmelade, weißbrot, toast schmelzkäse. Lunch: schweinerücken, meggle, hela, milch, salat, salatdressing kräuter. Dinner: mehrkornbrot, toast schmelzkäse, hugo, multivitamin punica, erdbeertorte, schwarz. Snacks/Other: mars. more...
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3097 kcal
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Exercise:
Sitting - 8 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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