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CoralieOv
Journal
12 Mar 20
CoralieOv's Journal, 12 Mar 20
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Weigh In record (no journal entry) for 12 March 2020
54 kg
Lost so far:
6.2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2020:
503 kcal
Fat: 29.34g | Prot: 32.56g | Carbs: 24.32g.
Breakfast:
Harry's Brioche.
Lunch:
Monique Ranou Filet de Poulet, Carrefour Fromage Blanc 0%, Auchan Tomates Séchées à l'huile de Tournesol, Comté, Tomates, Daco Bello Salade Futée la Croquante.
more...
1610 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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CoralieOv's Weight History
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