Weigh In record (no journal entry) for 12 March 2020
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69.2 kg
Lost so far: 8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.93g | Prot: 28.45g | Carbs: 145.56g.
Breakfast: Lemonilo Mie Instan Alami Rasa Mie Goreng. Lunch: Kraft Singles Light 25% Kurang Lemak , Fried Egg, Sari Roti Roti Gandum. Dinner: Avocado, Brown Sugar, White Rice, Blue Band Rice Mix BBQ. more...
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Losing 0.6 kg a Week
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anisha asakura's Weight History
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