Weigh In record (no journal entry) for 11 March 2020
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57.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 40.44g | Prot: 68.07g | Carbs: 216.83g.
Breakfast: Helado de Chocolate, Jitomate, Pan Tostado Melba, Huevo. Lunch: Pan Tostado Melba, Espinacas, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Starbucks Caramel Frappuccino (Grande), Sushi con Verduras y Mariscos. more...
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Losing 1.1 kg a Week
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apatriciada's Weight History
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