Weigh In record (no journal entry) for 12 March 2020
|
92.7 kg
Lost so far: 12.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 81.42g | Prot: 86.58g | Carbs: 117.24g.
Breakfast: Kaffe, Grøn Te, Finax Hampefrø, Græskarkerner, Coop Frosne Hindbær, Mandler, Arla Øko Vanilje Yoghurt 0,4% Fedt, Urtekram Hørfrø, Quaker Crüsli 4 Nuts. Lunch: Pastasalat, Kyllingekød (Stegt, Kogt), Pesto Sauce, Klementiner, Danskvand. Dinner: Rema 1000 Danske Fine Ærter, Gram Slot Økologiske Små halve Kartofler, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Bähncke Bearnaise Sauce, Rema 1000 Haricots Verts, Rød Bordvin, Vand. Snacks/Other: Jolly Appelsin Sukkerfri Sodavand, Kaffe, Danskvand. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|