yostopp's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
57.3 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1172 kcal Fat: 37.90g | Prot: 67.62g | Carbs: 139.21g.   Breakfast: Agua de Jamaica, Café Moka. Lunch: Pepsi Pepsi, Agua de Jamaica, Tortillas de Maíz, Pollo Rostizado. Dinner: Tortillas de Maíz, Pollo Rostizado. more...
Losing 2.8 kg a Week

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yostopp's Weight History


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