Weigh In record (no journal entry) for 14 April 2013
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2920 kcal
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Fat: 148.34g | Prot: 191.27g | Carbs: 204.42g.
Breakfast: Jus d'Orange, Nutella, Petits Pains, Pure Whey Isolate 95 Chocolat, Café, Lait, Country. Lunch: Tarte aux Pommes, Baguette, Blanc de Poulet, Surimi, Betteraves, Carottes Rapées. Dinner: Blanc de Poulet, Merguez, Cuisse de Poulet. Snacks/Other: Apéricube. more...
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2340 kcal
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Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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