Weigh In record (no journal entry) for 11 March 2020
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 21.53g | Prot: 41.23g | Carbs: 239.06g.
Breakfast: Vitamina de Mamão. Lunch: Arroz Branco, Camil Feijão Carioca Cozido, Ovo Mexido. Dinner: La Violetera Uva Passa Escura, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Snacks/Other: Uvas-Passas. more...
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Losing 1.2 kg a Week
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hellenmendes's Weight History
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