Weigh In record (no journal entry) for 11 March 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 39.00g | Prot: 50.92g | Carbs: 161.43g.
Breakfast: Carrefour Palmiers, Carrefour Lait Demi Écrémé . Lunch: Oranges, Thiriet Tagliatelles aux St Jacques et Crevettes . Dinner: Charles & Alice Compote Pommes Fraises, Sirop d'Erable, Pomme, Oeuf, Poivrons Rouges Doux, Lentilles Cuites. Snacks/Other: Bonne Maman Confiture Fraises, Jardin Bio Tartines Craquantes Châtaigne, Danone Fjord. more...
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Gaining 1.8 kg a Week
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