Weigh In record (no journal entry) for 11 March 2020
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 19.34g | Prot: 44.41g | Carbs: 113.46g.
Breakfast: Pineapples Ananas Frais, Banane, Malo Yaourt Nature 0%, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Raisins, Fraises, Malo Fromage Frais Nature 20%, Envia Petits Fromages Frais 0%, Pommes Pink Lady. Lunch: Fraises, Danone Taillefine Recette au Fromage Blanc 0% Mousse Fraise, Carottes, Céleri, Tomates Cerises, Pineapples Ananas Frais, Poivrons Rouges Doux, Lidl Laitue Iceberg, Échalotes, Ocean Sea Saumon Élevé en Écosse Fumé Lidl, Avocat. Snacks/Other: Kitkat Kitkat Ball, Milka Père Noël Chocolat au Lait + Noisettes , Ferrero Rocher, Rustiguette Baguette Tradition Norma, Leader Price Pâte Feuilletée Pur Beurre. more...
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Gaining 0.7 kg a Week
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