Weigh In record (no journal entry) for 11 March 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 80.73g | Prot: 110.94g | Carbs: 50.03g.
Breakfast: Prozis Oatmeal+Whey Protein Coffee Caramel, BPR Protein Oat Pancake Cioccolato, Perugina Cacao Amaro, Fragole, Albume d'uovo. Lunch: Grana Padano Grana Padano, Lidl Hamburger di Pollo, Freshona Spinaci in Foglia. Dinner: Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Lindt Excellence 70% Orange Amandes , Vitasia Latte di Cocco Light, Sojasun Bifidus Bianco Naturale, Prozis Oatmeal+Whey Protein Coffee Caramel, BPR Protein Oat Pancake Cioccolato, Farina di Cocco, Perugina Cacao Amaro, Albume d'uovo, Uovo. more...
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steady weight
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ana.sercer's Weight History
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