gestant_gloria's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

85.9 kg Lost so far: 6.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

1503 kcal

Fat: 69.67g | Prot: 42.97g | Carbs: 197.30g. Breakfast: Арахис, Банан. Lunch: Салат Овощной со Сметаной. Dinner: Приготовленный Сухой Нут. more...

3854 kcal

Exercise: Teaching - 6 hours, Sleeping - 7 hours and 59 minutes, Walking (moderate) - 5/kph - 5 hours and 1 minute, Sitting - 5 hours. more...

Losing 3.5 kg a Week

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gestant_gloria's Weight History

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gestant_gloria's Journal, 11 Mar 20

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gestant_gloria's Weight History