Weigh In record (no journal entry) for 11 March 2020
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 8.51g | Prot: 19.14g | Carbs: 19.07g.
Breakfast: Tong Tji Teh Tarik Tematik Tongtji. Lunch: Ikan Mujair Goreng, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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Sheptiya's Weight History
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