Weigh In record (no journal entry) for 11 March 2020
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62.4 kg
Lost so far: 5.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 79.08g | Prot: 78.15g | Carbs: 223.98g.
Breakfast: Омлет с Молоком. Lunch: Сырный Суп. Dinner: Мартини Мартини Фиеро, Сыр Российский, Окей Виноград Черный, Пицца Суши Вок Соба с Говядиной. Snacks/Other: Coffee Machine Латте, Чизбургер, Coffee Machine Латте. more...
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Losing 0.4 kg a Week
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Nat_Tsys's Weight History
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