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rnbigguy
Journal
24 Sep 10
rnbigguy's Journal, 24 Sep 10
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Weigh In record (no journal entry) for 24 September 2010
129.7 kg
Lost so far:
41.3 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2010:
1560 kcal
Fat: 42.50g | Prot: 101.00g | Carbs: 213.00g.
Breakfast:
Clif Bar - Chocolate Chip, Chewy Chocolate Chip Bar.
Lunch:
Snickers Marathon Protein Performance Caramel Nut Rush.
Dinner:
Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing.
Snacks/Other:
Special K Protein Meal Bar - Double Chocolate.
more...
3596 kcal
Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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rnbigguy's Weight History
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