Weigh In record (no journal entry) for 10 March 2020
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.71g | Prot: 76.91g | Carbs: 130.33g.
Breakfast: Leche de Soja, Miel, Camote. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (Comiéndose la Cáscara), Camote, Lomo de Cerdo . Dinner: Plátano, Leche de Soja, MusclePharm Combat 100% Whey. Snacks/Other: Ciruela, Marco Polo Pistachos. more...
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Losing 0.4 kg a Week
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