Weigh In record (no journal entry) for 10 March 2020
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 16.25g | Prot: 52.17g | Carbs: 129.35g.
Breakfast: Maizena Maizena, Farine de Blé Blanche (Tout Usage), Bananes, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf. Lunch: Courgette, Blanc de Poulet, Jambon, Semoule Cuite. Dinner: Bananes, Muffin Anglais, Bjorg Lait d'amande sans Sucres Ajoutés, Mûres. more...
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Losing 1.4 kg a Week
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Gwladys79's Weight History
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