Brigitte 00's Journal, 10 Mar 20

Wassereinlagerung ☹☹
80.8 kg Lost so far: 49.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1346 kcal Fat: 21.64g | Prot: 109.11g | Carbs: 171.95g.   Breakfast: Grafschafter Goldsaft, Milfina Milch 1,5% Fett,  Ei, Gut & Günstig Speise Quark Magerstufe, Bio Dinkelvollkornmehl,  Banane. Lunch: Aldi Hähnchenbrust-Filet-Teilstück, Aldi Bio Spaghetti aus Bio-Vollkornhartweizen. Dinner: Activia Dinkel & Walnuss, Milfina Joghurt 1,5%, Knusperone Zarte Haferflocken, Sweet Valley Fruchtcocktail. more...
598 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brigitte 00's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.