Weigh In record (no journal entry) for 10 March 2020
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46.4 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 56.46g | Prot: 67.83g | Carbs: 4.54g.
Breakfast: 디카페인 커피, 매일 아몬드브리즈 언스위트, 커클랜드 가염버터, 달걀. Dinner: 사골국, 업진살. more...
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Gaining 5.6 kg a Week
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