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eIIIIIIa
Journal
10 Mar 20
eIIIIIIa's Journal, 10 Mar 20
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Weigh In record (no journal entry) for 10 March 2020
47.6 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
404 kcal
Fat: 19.68g | Prot: 26.48g | Carbs: 32.99g.
Breakfast:
아메리카노, 크라운 버터와플.
Lunch:
마이닭 닭가슴살 소세지, 샐러디 시그니처콥 샐러디.
more...
1167 kcal
Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
steady weight
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eIIIIIIa's Weight History
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