Weigh In record (no journal entry) for 10 March 2020
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53.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 30.00g | Prot: 85.64g | Carbs: 106.11g.
Breakfast: 삶은 계란, 단호박구이, 브로콜리. Lunch: 공기밥, 대림선 해물땡, 동그랑땡. Dinner: 삶은 계란, 호분구이, 사과 (껍질 제외). Snacks/Other: 바나나, NOW 단백질보충제, 아메리카노. more...
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Losing 2.8 kg a Week
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가을향기9527's Weight History
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