Weigh In record (no journal entry) for 09 March 2020
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81.1 kg
Lost so far: 16.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 7.24g | Prot: 55.46g | Carbs: 63.96g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Pain Complet. Dinner: Carrefour Chicon Cru, Filet de Poulet. Snacks/Other: LU Petit Beurre. more...
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steady weight
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Fanfan2007's Weight History
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