Weigh In record (no journal entry) for 09 March 2020
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65 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.49g | Prot: 34.54g | Carbs: 164.49g.
Breakfast: Café, Casino Biscuits Matin. Lunch: Clémentines, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Sauce Barbecue, Moutarde, Lidl Pain de Mie Complet. Dinner: Melon, Rouleaux de Printemps aux Légumes. Snacks/Other: Carrefour Lait Demi Écrémé , Café, Casino Biscuits Matin. more...
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Losing 0.2 kg a Week
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