Weigh In record (no journal entry) for 09 March 2020
|
70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1925 kcal
|
Fat: 60.69g | Prot: 113.92g | Carbs: 239.64g.
Breakfast: Costa Mono Choc, Colun Leche Descremada, Lider Huevo Mediano Blanco, Lider Pan Hallulla Precocida. Lunch: Jumbo Palta Hass, Salmón Cocinado, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Alto La Cruz Almendra Natural, Lider Leche Descremada , Quaker Avena Instantánea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nachito93's Weight History
|