Weigh In record (no journal entry) for 09 March 2020
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104.5 kg
Lost so far: 0.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 61.23g | Prot: 77.94g | Carbs: 183.24g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Menemen, Bal, Beyaz Ekmek, Çay (Demlenmiş). Dinner: Kadayıf, Bim Le Cola, Mantı, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Kuru Fasulye. Snacks/Other: Süt, Coca-Cola Coca-Cola Zero (250ml). more...
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Losing 1.8 kg a Week
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Guzelinsan's Weight History
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