hbkim's Journal, 05 Mar 13

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Weigh In record (no journal entry) for 05 March 2013

75.5 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 March 2013:

497 kcal

Fat: 24.65g | Prot: 42.79g | Carbs: 30.93g. Breakfast: blueberries, Greek Style Nonfat Yogurt - Plain. Dinner: Lemony Kale Salad, baked salmon. more...

2794 kcal

Exercise: Housework - 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 40 minutes, Desk Work - 7 hours and 50 minutes, Badminton - 1 hour. more...

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hbkim's Journal, 05 Mar 13

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hbkim's Weight History