Weigh In record (no journal entry) for 09 March 2020
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 23.99g | Prot: 24.75g | Carbs: 31.32g.
Lunch: Yörsan Beyaz Peynir, Salatalık, Domatesler. Dinner: Karnabahar, Zeytinyağlı Pırasa. more...
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Losing 1.4 kg a Week
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Selcen30's Weight History
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