Weigh In record (no journal entry) for 09 March 2020
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123.2 kg
Lost so far: 18 kg.
Still to go: 56.2 kg.
Diet followed: Not Applicable.
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1515 kcal
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Fat: 76.79g | Prot: 74.50g | Carbs: 124.98g.
Breakfast: Boni Dijonmosterd, Aveve Zwartewoudbrood, Délifin Gentse Kop, Saint Alby Luikse Bouletten, Vitamine Vital 50+, Carbonated Water Unsweetened, Instant Coffee (made from Powdered). Lunch: Boni Pitasalade, Aveve Zwartewoudbrood, Dijon Mosterd, Délifin Gentse Kop. Dinner: Spareribs, Aveve Zwartewoudbrood. more...
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3984 kcal
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Exercise:
Washing Dishes - 10 minutes, Sleeping - 5 hours and 45 minutes, Sitting - 7 hours, Showering - 20 minutes, Desk Work - 7 hours and 30 minutes, Driving - 15 minutes, Resting - 3 hours. more...
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Gaining 11.9 kg a Week
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Dziubinski242's Weight History
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