gestant_gloria's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

86.9 kg Lost so far: 5.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1919 kcal

Fat: 88.20g | Prot: 82.57g | Carbs: 197.70g. Breakfast: Банан. Lunch: Яйцо, Пятерочка Хлеб с Семенами Подсолнечника, Масло Подсолнечное, Пшеничная Крупа. more...

2877 kcal

Exercise: Teaching - 1 hour, Sleeping - 12 hours and 59 minutes, Walking (moderate) - 5/kph - 2 hours and 1 minute, Sitting - 8 hours. more...

Gaining 2.8 kg a Week

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gestant_gloria's Journal, 09 Mar 20

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gestant_gloria's Weight History