Weigh In record (no journal entry) for 08 March 2020
|
83.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 17.09g | Prot: 69.22g | Carbs: 132.96g.
Lunch: Birşah Tam Yağlı Yoğurt, Tavuk Ciğeri, Etsiz Domates Soslu Makarna. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|